Services
SERVICES
Find the support that fits you.
Personalized nutrition support to help you feel better, build healthy habits, and reach your goals - with practical guidance that fits your real life.
GENERAL NUTRITION
Support for everyday nutrition.
Build a healthier relationship with food in a way that fits your lifestyle. Choose the level of support that works for you.
Independent Guidance
Personalized nutrition guidance and practical tools to help you build confidence in your food choices, with the freedom to work at your own pace.
60-minute initial consultation
Personalized nutrition action plan
30-minute follow-up consultation (2 weeks)
15-minute check-in (6 weeks)
Practical resources & educational tools
Email support throughout the program
Personalized recap after each appointment
$225
6 - week program
Guided Support
Personalized nutrition guidance with consistent support, weekly check-ins, and ongoing adjustments to help you put what you've learned into practice.
60-minute initial consultation
Personalized nutrition action plan
Practical tools & educational resources
Five weekly 20-minute check-ins
Ongoing recommendations and adjustments
Email support throughout the program
Personalized recap after each appointment
$395
6 - week program